Ashtang Vinyasa Flow
Vinyasa means "breath-synchronized movement" & Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling.
Read MoreAnti Stress Program
Anti stress program can be an effective form of stress reduction and has the potential to improve quality of life and decrease healthcare costs.
Read MoreTherapies - Say NO to Medicine
Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs.
Read MoreYoga Poses
Special Programs
Our workshop is a single, short learning program designed to teach or introduce to participants practical skills, techniques, or ideas which they can then use in their work or their daily lives.
- Stress Management
- Fitness & Lifestyle
- Concentration & Memory Power
Yoga Enquiry
